Coaching

Why wellness coaching? Because we all need support to feel great, take care of our bodies and discard the things that aren’t working. Together, we will envision a balanced model of wellness that is as custom-made as you are.

10 sessions are what is typically needed to start to foster real change, but we can definitely discuss more or less. My time with you will be dedicated to helping you to find more joy, less stress and more clarity.

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