This piece just got published on Elephant Journal! I had a nerve-wracking teaching experience a couple of weeks ago. The article delves into what it helped me to learn (screw those life lessons that don’t come the easy way!):
Also for those of you who are hibernating, Wunderlust TV is having a free 21 day beginner vinyasa challenge. Free, y’all. (I don’t say y’all in real life but in blogging it works.)
Stay tuned for a brand spanking new meditation by next week!