Hi lovely people! As promised, I am doing these meditations every month and I enjoy doing it. Please let me know if they are working for you or if you would like them to be longer or shorter. There is a slight eco because of my mike in the room, but I am on a recording learning curve. These things take time, and the only way I can get better is by trying.
I am about to have a birthday and I love birthdays! They allow me to take stock of where I have come and what I have right now and the love that I feel. I realized how amazingly lucky I am to work in the fields that I do and to be surrounded by amazing people who are working to be better every day. Thank you for coming along with me on this journey.
You are enough. That is the theme of this month’s short meditation to ground you and celebrate you, birthday or not!